Atomic Hydra-Cell Pure Creatine & Glut-A-Max Duo

Pure Creatine Monohydrate continues to be one of the most popular and widely used sports supplements today. Bodybuilders and athletes have benefited from using creatine, with an effective weight training program and nutritional plan, this helps boost intensity and drive during extreme exercise and helps delay the onset of fatigue (by buffering lactic acid build-up).

How It Works:
Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

It is important to consult your GP or health practitioner before adopting any training programme or form of dietary supplement. Individuals with health problems, high blood pressure, children, pregnant or lactating women or those receiving medication should only adopt this or any form of supplementation upon the advice of their GP.

 Suggested Use:
1 serving: Add 5g (0.5 scoops) to 300ml of water and shake well.

When to Use:
For best results take 0.5 scoops with your pre-workout and 0.5 scoops post workout.

Ingredients:
100% Pure Creatine Monohydrate

ALLERGEN WARNING:
For allergens see ingredients in bold. May also contain nuts. Made in a factory that handles wheat and milk.

STORAGE:
Reseal to preserve the quality of our products, store in a cool, dry and dark place. Keep out of reach of children. 

Glut-A-Max

Glutamine is one of 20 naturally occurring amino acids found in protein foods. It’s also the most abundant amino acid in the bloodstream. It makes up 30 percent to 35 percent of the amino acid nitrogen in your blood. 

Serving size: 5g
Servings per tub: 30

Recommended Usage: Add 1 scoop (5g) to 250ml water or any beverage 30 minutes prior to exercise. One serving after your workout and one serving before bed. Do not exceed 15g per day.