ZMA zinc & mono l-methionine magnesium aspartate and vitamin B6 is a supplement used primarily by gymnasts, and bodybuilders. It is said to boost muscle growth and strength as well as improve endurance, recovery and sleep quality.
Zinc, Magnesium & B6 Helps boost Testosterone and IGF-1 in the body.
The three ingredients.
More benefits of consuming more zinc, magnesium, and vitamin B6 may provide many other benefits, such as improved immunity, blood sugar control, and mood.
This especially applies if you’re deficient in one or more of the aforementioned nutrients.
Active Ingredients | Per Serving Men | %RI* | Per Serving Women | %RI* |
Magnesium (As Aspartate) | 450mg | 113% | 225mg | 75% |
Zinc (As Mono L-Methionine & Aspartate) | 30mg | 200% | 15mg | 133% |
Vitamin B6 (As Pyridoxine Hydrochloride) | 15mg | 525% | 7.5mg | 350% |
* Reference intake of an average adult (8400 kJ/2000 kcal)
Other Ingredients: Other HMPC Capsule shell, Anti-Caking Agent (INS 551), Binding Agent (INS 1201), Acidity Regulator (INS 1201), Bulking Agent (INS 341)
Suitable for Vegans & Vegetarians